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Tuesday, 10 November 2009

  • Falling Short

    The genius who devised the plant-based diet I’ve been on since April (and he’s a double genius just for selling me on the idea) would be happy with how faithfully I’ve followed it for seven months. Mostly happy. I haven’t cheated in any way on the basic principles of meat, eggs or dairy. Once I accidentally ate part of a cracker before reading the label, but I unloaded the rest of those crackers before taking another bite.

    There are a few areas where I haven’t been quite as diligent as I should have been. I’m supposed to calculate sodium percentages before buying anything, but I haven’t yet talked myself into doing math in the grocery aisle. It’s not just the percentage on the label that makes the difference in whether a food is allowed or not, but I use that percentage anyway.

    You can see how little I consider the actual maximum sodium allowance from the fact that I don’t even know what the percentage is supposed to be, or how to figure it. But I do tend strongly toward low sodium foods, so I’m barely outside tolerable levels. Probably. That’d be my guess, anyway.

    The other area where I fudge a little is oil. If any kind of oil is the first ingredient listed, I should leave that item on the shelf. And I do, most of the time, unless it’s something I really, really need. I failed miserably at trying to make my own salad dressing, so I occasionally use a balsamic vinaigrette that’s natural, but oily. Most of the dressings I use, though, have things like roasted peppers or papaya puree as the first ingredient. I’m not fooling myself that they don’t have oil in them, but then I don’t drown the salad in them, either.

Monday, 09 November 2009

  • Downstream

    How do you start a week off right? Not with a Monday, that’s for sure. But if you’re going to have a Monday, it might as well be one that comes on the heels of a really good Sunday. That takes some of the sting out. After that, you just have to do what you can to make sure it’s the only Monday you get that week.

    The best way to start a Monday, or any day, really, is for the phone not to ring first thing in the morning. On this Monday, a silent phone let me sleep half an hour late. Then I got up and pounded the treadmill for half an hour. That’s one hour of pretty good Monday already, sixty minutes more than I get on some Mondays.

    The rest of the day was work, which is what I expected it to be. Some work days are better than others. The best I can ever hope for is for things to go smoothly and not to have any crises interrupt the flow and jangle me out of my rhythm. Any day I don’t have to keep looking over my shoulder has the chance to be a good one. If it’s a Monday, so much the better.

    What there is, now that Monday is over, is a neat little pile in my outbox. I’m not saying it’s bigger than the stack in my inbox, which is of course impossible since those items regenerate on their own faster than any human can keep up, but a burgeoning outbox is always a good sign.

Sunday, 08 November 2009

  • Airing Out

    With the days dwindling down and the long winter looming, it seemed such a waste to spend my whole Sunday inside, watching football and Nascar. So I didn’t. I didn’t leave home, of course, because being in the car would have been a waste. A waste of time, and a misuse of fossil fuel, when I have the green expanse of my own countryside just beyond the front door.

    When the skinny black and white cat wandered through the yard, I left it alone. So did the birds, which is why I didn’t bother to chase the cat away. I want it to feel welcome to keep the rodent population under control, but not comfortable enough to go after my birds. I’m very protective of my birds. I fill the birdbath every day, and they appreciate it. They tell me the only way they can, by making lavish use of the facility.

    It’s not as if I had a lot of free time, either to lounge in front of the TV or wander the acreage. Real life didn’t stop while I was preoccupied for the last two weeks, prepping for the audit. It’s too bad it didn’t, because I wouldn’t have fallen so far behind that a few bills didn’t get paid on time. I spent part of today making sure that doesn’t happen again (as much it’s possible to forestall my own neglect, indolence or prodigious inability to stay focused).

Saturday, 07 November 2009

  • Recovery Zone

    How did I spend the day after the Big Audit? I slept until noon, then napped most of the afternoon away. I know that won’t get me back on a good sleep schedule, and it definitely won’t get me caught up on the work I’ve neglected, but it felt so good.

    Well, it felt good until I got up out of the recliner and my legs felt like jello. I guess the other thing I need to get back up to speed on, besides sleep and work, is exercise. I’ve let the treadmill gather dust while I’ve been preparing for the audit and trying to stay up to date on the rest of my job, but I can’t keep doing that, or as old as I feel today will be how I feel all the time.

    The audit? Oh, that went the way it always does. I stressed over it for two weeks, building to a crescendo in the last few days. Then it was over in two hours. I’ll get a report in a couple of weeks, and we’ll either have to pay a few dollars or we’ll get a refund of a few dollars. And that’ll be that until this time next year when I go through it all again.

Saturday, 31 October 2009

  • Lives of Others

    As difficult as the last two weeks have been — and they have been so difficult as to cause me to question just about everything I’ve spent the last twenty years doing — I’ve somehow managed to find time to read. That’s maybe the answer to the question. I work so I have food to eat, a roof overhead, and time to read novels like Labor Day, by Joyce Maynard.

    You know me. I’m not going to spend a lot of time dragging you through the narrative. It’s almost (but not quite) as bad as telling you what I dreamed last night (and you can be thankful that I never remember my dreams). It’s just about on a par with someone telling me the entire plot of a movie they’ve just seen, or what happened on a television show I don’t watch. (Oops. A little guilty of that myself, but on the other hand, nobody has to follow me on Twitter if they don’t want to.)

    What I will say is that this book has some things I like. It has fragile people finding unconventional ways to cope, and it has people making unlikely connections with each other. It has a strong and engaging narrative voice. It has meditations on what it is we do to shape our world and how we affect the way others survive their own rocky journey.

    Here’s what I think. There are people in this world who only need a chance. All they need is for someone to believe in them, or even just to get out of their way, and they will make things better for everyone around them. The problem is that we don’t always make the right decisions, either because we’re selfish or because we just don’t know any better. But the best part of us will always try. We’ll try to get it right the first time, and failing that, we’ll try to fix it the best we can. That’s about all we can expect from ourselves.

    All of that isn’t specifically spelled out in the book. It’s just a story about people who are thrown together by circumstance, and how the merest chance can send lives spinning in directions they never anticipated. But mostly it’s just a story, and one worth reading (even if I didn’t really have time).

buntsign

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